No dietary restrictions
1-2 cups coffee daily
One glass of wine per week
No smoking/ drugs
Vitamin D & daily multivitamin & sunflower lecithin, occasional Tylenol/ ibuprofen
Vaxed
Meet locally, I choose the spot
Pump parts sterilized daily
Stored based off of CDC guidelines
Gave birth first week of March 2024
Frozen milk is bagged roughly 4oz each bag
Can customize the amount in bag based on needs, max 6oz per bag