I’m healthy 30 years old mum of lovely 4 months old little girl.
I currently breastfeeding but I started pumping when she was one month old as I was oversupplied. I have a good stash in a freezer but I also pumping every day to keep my supply in check.
I’m eating balanced diet and staying hydrated to have a good milk for my little one. Im not a smoker and drinker. No drugs also.